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80 grams to cups

80 g is ½ cup + 2 tbsp of all-purpose flour, ⅓ cup + 1 tbsp of sugar and ⅓ cup + ¼ tsp of water.

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80 g of all-purpose flour is

½ cup + 2 tbsp

0.64 cups 10.2 tbsp 2.82 oz 151 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

80 grams to cups depends on the ingredient

80 grams to cups has no single answer, because grams measure weight and cups measure volume. 80 g is 2.82 oz by weight.

80 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.34 ⅓ cup + ¼ tsp
All-purpose flour 0.64 ½ cup + 2 tbsp
Granulated sugar 0.40 ⅓ cup + 1 tbsp
Butter 0.35 ⅓ cup + 1 tsp

Of the 46 ingredients, 80 g fills the most cups as rolled oats (1 cup) and the fewest as honey (¼ cup).

80 g lands exactly on a cup mark for powdered sugar (⅔ cup), bread flour (⅔ cup), cake flour (⅔ cup) and whole wheat flour (⅔ cup), so one cup measure does it with no spoons.

For 1 of the 46 ingredients, 80 g is under ¼ cup, so those are measured with spoons. 80 g of all-purpose flour is 2 tbsp more than ½ cup. 80 g of granulated sugar is 1½ tbsp less than ½ cup.

80 grams to cups for 46 ingredients

80 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.64 ½ cup + 2 tbsp 10.2
Bread flour 0.67 ⅔ cup 10.7
Almond flour 0.83 ¾ cup + 1½ tbsp 13.3
Cake flour 0.67 ⅔ cup 10.7
Whole wheat flour 0.67 ⅔ cup 10.7
Coconut flour 0.63 ½ cup + 2 tbsp 10
Sugars
Granulated sugar 0.40 ⅓ cup + 1 tbsp 6.4
Brown sugar (packed) 0.36 ⅓ cup + 1½ tsp 5.8
Powdered sugar (unsifted) 0.67 ⅔ cup 10.7
Honey 0.24 ¼ cup 3.8
Maple syrup 0.25 ¼ cup + ¼ tsp 4.1
Dairy
Plain yogurt (whole milk) 0.33 ¼ cup + 1 tbsp 5.2
Whole milk 0.33 ¼ cup + 1 tbsp 5.2
Plain Greek yogurt 0.35 ⅓ cup + 1 tsp 5.6
Shredded cheddar 0.71 ⅔ cup + ½ tbsp 11.3
Cottage cheese 0.36 ⅓ cup + 1 tsp 5.7
Grated parmesan 0.80 ¾ cup + 1 tbsp 12.8
Heavy cream 0.34 ⅓ cup + ¼ tsp 5.4
Sour cream 0.35 ⅓ cup + ¾ tsp 5.6
Cream cheese 0.34 ⅓ cup + ½ tsp 5.5
Fats & oils
Butter 0.35 ⅓ cup + 1 tsp 5.6
Peanut butter 0.31 ¼ cup + 1 tbsp 5
Mayonnaise 0.36 ⅓ cup + 1½ tsp 5.8
Vegetable oil 0.37 ⅓ cup + ½ tbsp 5.9
Olive oil 0.37 ⅓ cup + ½ tbsp 5.9
Coconut oil 0.37 ⅓ cup + ½ tbsp 5.9
Grains
Long-grain white rice (uncooked) 0.43 ⅓ cup + 1½ tbsp 6.9
Long-grain white rice (cooked) 0.51 ½ cup + ¼ tsp 8.1
Rolled oats 0.99 1 cup 15.8
Dry pasta 0.66 ½ cup + 2½ tbsp 10.5
Dry lentils 0.42 ⅓ cup + 1½ tbsp 6.7
Quinoa (uncooked) 0.47 ⅓ cup + 2 tbsp 7.5
Breadcrumbs 0.74 ⅔ cup + 1 tbsp 11.9
Baking
Semisweet chocolate chips 0.48 ⅓ cup + 2½ tbsp 7.6
Cocoa powder (unsweetened) 0.93 ¾ cup + 3 tbsp 14.9
Cornstarch 0.63 ½ cup + 2 tbsp 10
Baking soda 0.36 ⅓ cup + 1½ tsp 5.8
Baking powder 0.36 ⅓ cup + 1½ tsp 5.8
Table salt 0.27 ¼ cup + 1¼ tsp 4.4
Fruit & nuts
Blueberries 0.54 ½ cup + ½ tbsp 8.6
Strawberries (sliced) 0.48 ⅓ cup + 2½ tbsp 7.7
Chopped walnuts 0.68 ⅔ cup + ¾ tsp 10.9
Whole almonds 0.56 ½ cup + 1 tbsp 9
Other
Water 0.34 ⅓ cup + ¼ tsp 5.4
Sourdough starter (approx.) 0.34 ⅓ cup + ½ tsp 5.5
Egg whites 0.33 ⅓ cup 5.3

Questions people ask

How much is 80 grams in cups?

It depends on the ingredient. In US cups, 80 g is ⅓ cup + ¼ tsp of water or ½ cup + 2 tbsp of all-purpose flour. It is ⅓ cup + 1 tbsp of granulated sugar or ⅓ cup + 1 tsp of butter.

What is 80 grams in ounces and cups?

By weight, 80 g is 2.82 oz for any ingredient. In cups it depends on the ingredient: ½ cup + 2 tbsp of all-purpose flour or ⅓ cup + 1 tbsp of granulated sugar.

How many cups is 80 grams of liquid?

For water, 80 g is ⅓ cup + ¼ tsp (0.34 cups). Milk is slightly heavier: 80 g is ¼ cup + 1 tbsp. Honey is much denser, so 80 g of honey is only ¼ cup.

What is 80 g of butter in cups and tablespoons?

Butter at 80 g measures ⅓ cup + 1 tsp, or 5.6 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

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