Any ingredient

70 grams to cups

70 g is ½ cup + 1 tbsp of all-purpose flour, ⅓ cup + ¾ tsp of sugar and ¼ cup + ½ tbsp of water.

Enter an amount above 0

70 g of all-purpose flour is

½ cup + 1 tbsp

0.56 cups 9 tbsp 2.47 oz 132 ml

125 g per cup · Source: USDA

Ingredient
All 46 →

Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

70 grams to cups depends on the ingredient

70 grams to cups has no single answer, because grams measure weight and cups measure volume. 70 g is 2.47 oz by weight.

70 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.30 ¼ cup + ½ tbsp
All-purpose flour 0.56 ½ cup + 1 tbsp
Granulated sugar 0.35 ⅓ cup + ¾ tsp
Butter 0.31 ¼ cup + 1 tbsp

Of the 46 ingredients, 70 g fills the most cups as rolled oats (¾ cup + 2 tbsp) and the fewest as honey (3½ tbsp).

For 3 of the 46 ingredients, 70 g is under ¼ cup, so those are measured with spoons. 70 g of all-purpose flour is 1 tbsp more than ½ cup. 70 g of granulated sugar is 2½ tbsp less than ½ cup.

70 grams to cups for 46 ingredients

70 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.56 ½ cup + 1 tbsp 9
Bread flour 0.58 ½ cup + 1½ tbsp 9.3
Almond flour 0.73 ⅔ cup + 1 tbsp 11.7
Cake flour 0.58 ½ cup + 1½ tbsp 9.3
Whole wheat flour 0.58 ½ cup + 1½ tbsp 9.3
Coconut flour 0.55 ½ cup + ½ tbsp 8.7
Sugars
Granulated sugar 0.35 ⅓ cup + ¾ tsp 5.6
Brown sugar (packed) 0.32 ¼ cup + 1 tbsp 5.1
Powdered sugar (unsifted) 0.58 ½ cup + 1½ tbsp 9.3
Honey 0.21 3½ tbsp 3.3
Maple syrup 0.22 3½ tbsp 3.6
Dairy
Plain yogurt (whole milk) 0.29 ¼ cup + ½ tbsp 4.6
Whole milk 0.29 ¼ cup + ½ tbsp 4.6
Plain Greek yogurt 0.31 ¼ cup + 1 tbsp 4.9
Shredded cheddar 0.62 ½ cup + 2 tbsp 9.9
Cottage cheese 0.31 ¼ cup + 1 tbsp 5
Grated parmesan 0.70 ⅔ cup + ½ tbsp 11.2
Heavy cream 0.29 ¼ cup + ½ tbsp 4.7
Sour cream 0.30 ¼ cup + 1 tbsp 4.9
Cream cheese 0.30 ¼ cup + 1 tbsp 4.8
Fats & oils
Butter 0.31 ¼ cup + 1 tbsp 4.9
Peanut butter 0.27 ¼ cup + 1 tsp 4.3
Mayonnaise 0.32 ¼ cup + 1 tbsp 5.1
Vegetable oil 0.32 ¼ cup + 1 tbsp 5.1
Olive oil 0.32 ¼ cup + 1 tbsp 5.2
Coconut oil 0.32 ¼ cup + 1 tbsp 5.1
Grains
Long-grain white rice (uncooked) 0.38 ⅓ cup + ½ tbsp 6.1
Long-grain white rice (cooked) 0.44 ⅓ cup + 2 tbsp 7.1
Rolled oats 0.86 ¾ cup + 2 tbsp 13.8
Dry pasta 0.57 ½ cup + 1 tbsp 9.2
Dry lentils 0.36 ⅓ cup + 1½ tsp 5.8
Quinoa (uncooked) 0.41 ⅓ cup + 1½ tbsp 6.6
Breadcrumbs 0.65 ½ cup + 2½ tbsp 10.4
Baking
Semisweet chocolate chips 0.42 ⅓ cup + 1½ tbsp 6.7
Cocoa powder (unsweetened) 0.81 ¾ cup + 1 tbsp 13
Cornstarch 0.55 ½ cup + ½ tbsp 8.7
Baking soda 0.32 ¼ cup + 1 tbsp 5.1
Baking powder 0.32 ¼ cup + 1 tbsp 5.1
Table salt 0.24 ¼ cup 3.8
Fruit & nuts
Blueberries 0.47 ⅓ cup + 2 tbsp 7.6
Strawberries (sliced) 0.42 ⅓ cup + 1½ tbsp 6.7
Chopped walnuts 0.60 ½ cup + 1½ tbsp 9.6
Whole almonds 0.49 ⅓ cup + 2½ tbsp 7.8
Other
Water 0.30 ¼ cup + ½ tbsp 4.7
Sourdough starter (approx.) 0.30 ¼ cup + 1 tbsp 4.8
Egg whites 0.29 ¼ cup + ½ tbsp 4.6

Questions people ask

How much is 70 grams in cups?

It depends on the ingredient. In US cups, 70 g is ¼ cup + ½ tbsp of water or ½ cup + 1 tbsp of all-purpose flour. It is ⅓ cup + ¾ tsp of granulated sugar or ¼ cup + 1 tbsp of butter.

What is 70 grams in ounces and cups?

By weight, 70 g is 2.47 oz for any ingredient. In cups it depends on the ingredient: ½ cup + 1 tbsp of all-purpose flour or ⅓ cup + ¾ tsp of granulated sugar.

How many cups is 70 grams of liquid?

For water, 70 g is ¼ cup + ½ tbsp (0.30 cups). Milk is slightly heavier: 70 g is ¼ cup + ½ tbsp. Honey is much denser, so 70 g of honey is only 3½ tbsp.

What is 70 g of butter in cups and tablespoons?

Butter at 70 g measures ¼ cup + 1 tbsp, or 4.9 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

How many cups is 70 grams of a dry ingredient?

Dry ingredients differ the most. 70 g is ½ cup + 1 tbsp of all-purpose flour. It is ⅓ cup + ¾ tsp of granulated sugar and ¾ cup + 2 tbsp of rolled oats.

Last updated: