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230 grams to cups

230 g is 1¾ cups + 1½ tbsp of all-purpose flour, 1 cup + 2½ tbsp of sugar and ¾ cup + 3½ tbsp of water.

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230 g of all-purpose flour is

1¾ cups + 1½ tbsp

1.84 cups 29.4 tbsp 8.11 oz 435 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

230 grams to cups depends on the ingredient

230 grams to cups has no single answer, because grams measure weight and cups measure volume. 230 g is 8.11 oz by weight.

230 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.97 ¾ cup + 3½ tbsp
All-purpose flour 1.84 1¾ cups + 1½ tbsp
Granulated sugar 1.15 1 cup + 2½ tbsp
Butter 1.01 1 cup + ¾ tsp

Of the 46 ingredients, 230 g fills the most cups as rolled oats (2¾ cups + 1½ tbsp) and the fewest as honey (⅔ cup + ½ tsp).

230 g lands exactly on a cup mark for uncooked white rice (1¼ cups), sour cream (1 cup) and cream cheese (1 cup), so one cup measure does it with no spoons.

230 g of all-purpose flour is 2½ tbsp less than 2 cups. 230 g of granulated sugar is 2½ tbsp more than 1 cup.

230 grams to cups for 46 ingredients

230 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 1.84 1¾ cups + 1½ tbsp 29.4
Bread flour 1.92 1¾ cups + 2½ tbsp 30.7
Almond flour 2.40 2⅓ cups + 1 tbsp 38.3
Cake flour 1.92 1¾ cups + 2½ tbsp 30.7
Whole wheat flour 1.92 1¾ cups + 2½ tbsp 30.7
Coconut flour 1.80 1¾ cups + ½ tbsp 28.7
Sugars
Granulated sugar 1.15 1 cup + 2½ tbsp 18.4
Brown sugar (packed) 1.05 1 cup + ½ tbsp 16.7
Powdered sugar (unsifted) 1.92 1¾ cups + 2½ tbsp 30.7
Honey 0.68 ⅔ cup + ½ tsp 10.9
Maple syrup 0.73 ⅔ cup + 1 tbsp 11.7
Dairy
Plain yogurt (whole milk) 0.94 ¾ cup + 3 tbsp 15
Whole milk 0.94 ¾ cup + 3 tbsp 15.1
Plain Greek yogurt 1.01 1 cup + ¾ tsp 16.2
Shredded cheddar 2.04 2 cups + ½ tbsp 32.6
Cottage cheese 1.02 1 cup + 1 tsp 16.4
Grated parmesan 2.30 2¼ cups + 1 tbsp 36.8
Heavy cream 0.97 ¾ cup + 3½ tbsp 15.5
Sour cream 1.00 1 cup 16
Cream cheese 0.99 1 cup 15.9
Fats & oils
Butter 1.01 1 cup + ¾ tsp 16.2
Peanut butter 0.89 ¾ cup + 2½ tbsp 14.3
Mayonnaise 1.05 1 cup + ½ tbsp 16.7
Vegetable oil 1.06 1 cup + 1 tbsp 16.9
Olive oil 1.06 1 cup + 1 tbsp 17
Coconut oil 1.06 1 cup + 1 tbsp 16.9
Grains
Long-grain white rice (uncooked) 1.24 1¼ cups 19.9
Long-grain white rice (cooked) 1.46 1⅓ cups + 2 tbsp 23.3
Rolled oats 2.84 2¾ cups + 1½ tbsp 45.4
Dry pasta 1.89 1¾ cups + 2 tbsp 30.2
Dry lentils 1.20 1 cup + 3 tbsp 19.2
Quinoa (uncooked) 1.35 1⅓ cups + 1 tsp 21.6
Breadcrumbs 2.13 2 cups + 2 tbsp 34.1
Baking
Semisweet chocolate chips 1.37 1⅓ cups + ½ tbsp 21.9
Cocoa powder (unsweetened) 2.67 2⅔ cups + ¼ tsp 42.8
Cornstarch 1.80 1¾ cups + ½ tbsp 28.7
Baking soda 1.04 1 cup + ½ tbsp 16.7
Baking powder 1.04 1 cup + ½ tbsp 16.7
Table salt 0.79 ¾ cup + ½ tbsp 12.6
Fruit & nuts
Blueberries 1.55 1½ cups + 1 tbsp 24.9
Strawberries (sliced) 1.39 1⅓ cups + 1 tbsp 22.2
Chopped walnuts 1.97 1¾ cups + 3½ tbsp 31.5
Whole almonds 1.61 1½ cups + 1½ tbsp 25.7
Other
Water 0.97 ¾ cup + 3½ tbsp 15.6
Sourdough starter (approx.) 0.98 ¾ cup + 3½ tbsp 15.7
Egg whites 0.95 ¾ cup + 3 tbsp 15.1

Questions people ask

How much is 230 grams in cups?

It depends on the ingredient. In US cups, 230 g is ¾ cup + 3½ tbsp of water or 1¾ cups + 1½ tbsp of all-purpose flour. It is 1 cup + 2½ tbsp of granulated sugar or 1 cup + ¾ tsp of butter.

What is 230 grams in ounces and cups?

By weight, 230 g is 8.11 oz for any ingredient. In cups it depends on the ingredient: 1¾ cups + 1½ tbsp of all-purpose flour or 1 cup + 2½ tbsp of granulated sugar.

How many cups is 230 grams of liquid?

For water, 230 g is ¾ cup + 3½ tbsp (0.97 cups). Milk is slightly heavier: 230 g is ¾ cup + 3 tbsp. Honey is much denser, so 230 g of honey is only ⅔ cup + ½ tsp.

What is 230 g of butter in cups and tablespoons?

Butter at 230 g measures 1 cup + ¾ tsp, or 16.2 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

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