Cup measures

3/4 cups to grams

¾ cup (0.75 cups) is 94 g of all-purpose flour, 150 g of sugar and 177 g of water.

¾ cup in grams

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¾ cup of all-purpose flour is

94 g

3.31 oz 177 ml of volume

125 g per cup · Source: USDA

Ingredient
All 46 →

Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

3/4 cups to grams for 46 ingredients

¾ cup comes to a round weight for granulated sugar (150 g). In butter, ¾ cup is 1½ US sticks. Across all 46 ingredients, ¾ cup runs from 61 g of rolled oats to 254 g of honey.

¾ cup in grams by ingredient (US cup, 177 ml), grouped, most searched first in each group
IngredientGramsOunces
Flours
All-purpose flour 94 3.31
Bread flour 90 3.17
Almond flour 72 2.54
Cake flour 90 3.17
Whole wheat flour 90 3.17
Coconut flour 96 3.39
Sugars
Granulated sugar 150 5.29
Brown sugar (packed) 165 5.82
Powdered sugar (unsifted) 90 3.17
Honey 254 8.97
Maple syrup 236 8.33
Dairy
Plain yogurt (whole milk) 184 6.48
Whole milk 183 6.46
Plain Greek yogurt 170 6.00
Shredded cheddar 85 2.99
Cottage cheese 169 5.95
Grated parmesan 75 2.65
Heavy cream 179 6.30
Sour cream 173 6.08
Cream cheese 174 6.14
Fats & oils
Butter 170 6.01
Peanut butter 194 6.83
Mayonnaise 165 5.82
Vegetable oil 164 5.77
Olive oil 162 5.71
Coconut oil 164 5.77
Grains
Long-grain white rice (uncooked) 139 4.89
Long-grain white rice (cooked) 119 4.18
Rolled oats 61 2.14
Dry pasta 92 3.23
Dry lentils 144 5.08
Quinoa (uncooked) 128 4.50
Breadcrumbs 81 2.86
Baking
Semisweet chocolate chips 126 4.44
Cocoa powder (unsweetened) 65 2.28
Cornstarch 96 3.39
Baking soda 166 5.84
Baking powder 166 5.84
Table salt 219 7.72
Fruit & nuts
Blueberries 111 3.92
Strawberries (sliced) 125 4.39
Chopped walnuts 88 3.10
Whole almonds 107 3.78
Other
Water 177 6.26
Sourdough starter 176 (approx.) 6.19
Egg whites 182 6.43

How to measure ¾ cup without a ¾ cup measure

  1. Fill the ½ cup and ¼ cup measures, or use 12 level tablespoons.

To halve ¾ cup, measure ¼ cup + 2 tbsp. To double it, measure 1½ cups.

¾ cup in a metric cup recipe

A metric cup is 250 ml, so a metric ¾ cup is 188 ml. It holds 99 g of flour, 159 g of sugar and 188 g of water, 5–10 g more than a US ¾ cup.

Questions people ask

How many grams is ¾ cup of flour?

94 g spooned and leveled; scooped straight from the bag, it weighs more.

How many grams is ¾ cup of butter?

170 g, which is 1½ US sticks or 12 tablespoons.

How many grams is ¾ cup of packed brown sugar?

165 g, packed into the cup until it holds its shape; a loosely filled cup weighs less.

How many grams is ¾ cup of milk?

183 g, which is 6 US fl oz in a liquid measuring cup.

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