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150 grams to cups

150 g is 1 cup + 3 tbsp of all-purpose flour, ¾ cup of sugar and ½ cup + 2 tbsp of water.

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150 g of all-purpose flour is

1 cup + 3 tbsp

1.20 cups 19.2 tbsp 5.29 oz 284 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

150 grams to cups depends on the ingredient

150 grams to cups has no single answer, because grams measure weight and cups measure volume. 150 g is 5.29 oz by weight.

150 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.63 ½ cup + 2 tbsp
All-purpose flour 1.20 1 cup + 3 tbsp
Granulated sugar 0.75 ¾ cup
Butter 0.66 ½ cup + 2½ tbsp

Of the 46 ingredients, 150 g fills the most cups as rolled oats (1¾ cups + 1½ tbsp) and the fewest as honey (⅓ cup + 1½ tbsp).

150 g lands exactly on a cup mark for granulated sugar (¾ cup), powdered sugar (1¼ cups), cottage cheese (⅔ cup) and bread flour (1¼ cups), so one cup measure does it with no spoons.

150 g of all-purpose flour is 3 tbsp more than 1 cup. 150 g of granulated sugar is 4 tbsp less than 1 cup.

150 grams to cups for 46 ingredients

150 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 1.20 1 cup + 3 tbsp 19.2
Bread flour 1.25 1¼ cups 20
Almond flour 1.56 1½ cups + 1 tbsp 25
Cake flour 1.25 1¼ cups 20
Whole wheat flour 1.25 1¼ cups 20
Coconut flour 1.17 1 cup + 2½ tbsp 18.7
Sugars
Granulated sugar 0.75 ¾ cup 12
Brown sugar (packed) 0.68 ⅔ cup + ¾ tsp 10.9
Powdered sugar (unsifted) 1.25 1¼ cups 20
Honey 0.44 ⅓ cup + 1½ tbsp 7.1
Maple syrup 0.48 ⅓ cup + 2½ tbsp 7.6
Dairy
Plain yogurt (whole milk) 0.61 ½ cup + 2 tbsp 9.8
Whole milk 0.61 ½ cup + 2 tbsp 9.8
Plain Greek yogurt 0.66 ½ cup + 2½ tbsp 10.6
Shredded cheddar 1.33 1¼ cups + 1 tbsp 21.2
Cottage cheese 0.67 ⅔ cup 10.7
Grated parmesan 1.50 1½ cups 24
Heavy cream 0.63 ½ cup + 2 tbsp 10.1
Sour cream 0.65 ½ cup + 2½ tbsp 10.4
Cream cheese 0.65 ½ cup + 2½ tbsp 10.3
Fats & oils
Butter 0.66 ½ cup + 2½ tbsp 10.6
Peanut butter 0.58 ½ cup + 1½ tbsp 9.3
Mayonnaise 0.68 ⅔ cup + ¾ tsp 10.9
Vegetable oil 0.69 ⅔ cup + 1 tsp 11
Olive oil 0.69 ⅔ cup + 1¼ tsp 11.1
Coconut oil 0.69 ⅔ cup + 1 tsp 11
Grains
Long-grain white rice (uncooked) 0.81 ¾ cup + 1 tbsp 13
Long-grain white rice (cooked) 0.95 ¾ cup + 3 tbsp 15.2
Rolled oats 1.85 1¾ cups + 1½ tbsp 29.6
Dry pasta 1.23 1 cup + 3½ tbsp 19.7
Dry lentils 0.78 ¾ cup + 1½ tsp 12.5
Quinoa (uncooked) 0.88 ¾ cup + 2 tbsp 14.1
Breadcrumbs 1.39 1⅓ cups + 1 tbsp 22.2
Baking
Semisweet chocolate chips 0.89 ¾ cup + 2½ tbsp 14.3
Cocoa powder (unsweetened) 1.74 1⅔ cups + 1 tbsp 27.9
Cornstarch 1.17 1 cup + 2½ tbsp 18.7
Baking soda 0.68 ⅔ cup + ½ tsp 10.9
Baking powder 0.68 ⅔ cup + ½ tsp 10.9
Table salt 0.51 ½ cup + ¾ tsp 8.2
Fruit & nuts
Blueberries 1.01 1 cup + ¾ tsp 16.2
Strawberries (sliced) 0.90 ¾ cup + 2½ tbsp 14.5
Chopped walnuts 1.28 1¼ cups + ½ tbsp 20.5
Whole almonds 1.05 1 cup + 1 tbsp 16.8
Other
Water 0.63 ½ cup + 2 tbsp 10.1
Sourdough starter (approx.) 0.64 ½ cup + 2½ tbsp 10.3
Egg whites 0.62 ½ cup + 2 tbsp 9.9

Questions people ask

How much is 150 grams in cups?

It depends on the ingredient. In US cups, 150 g is ½ cup + 2 tbsp of water or 1 cup + 3 tbsp of all-purpose flour. It is ¾ cup of granulated sugar or ½ cup + 2½ tbsp of butter.

What is 150 grams in ounces and cups?

By weight, 150 g is 5.29 oz for any ingredient. In cups it depends on the ingredient: 1 cup + 3 tbsp of all-purpose flour or ¾ cup of granulated sugar.

How many cups is 150 grams of liquid?

For water, 150 g is ½ cup + 2 tbsp (0.63 cups). Milk is slightly heavier: 150 g is ½ cup + 2 tbsp. Honey is much denser, so 150 g of honey is only ⅓ cup + 1½ tbsp.

What is 150 g of butter in cups and tablespoons?

Butter at 150 g measures ½ cup + 2½ tbsp, or 10.6 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

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