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50 grams to cups

50 g is ⅓ cup + 1 tbsp of all-purpose flour, ¼ cup of sugar and 3½ tbsp of water.

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50 g of all-purpose flour is

⅓ cup + 1 tbsp

0.40 cups 6.4 tbsp 1.76 oz 95 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

50 grams to cups depends on the ingredient

50 grams to cups has no single answer, because grams measure weight and cups measure volume. 50 g is 1.76 oz by weight.

50 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.21 3½ tbsp
All-purpose flour 0.40 ⅓ cup + 1 tbsp
Granulated sugar 0.25 ¼ cup
Butter 0.22 3½ tbsp

Of the 46 ingredients, 50 g fills the most cups as rolled oats (½ cup + 2 tbsp) and the fewest as honey (2½ tbsp).

50 g lands exactly on a cup mark for granulated sugar (¼ cup) and grated parmesan (½ cup), so one cup measure does it with no spoons.

For 22 of the 46 ingredients, 50 g is under ¼ cup, so those are measured with spoons. 50 g of all-purpose flour is 1½ tbsp less than ½ cup. 50 g of granulated sugar is 4 tbsp less than ½ cup.

50 grams to cups for 46 ingredients

50 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.40 ⅓ cup + 1 tbsp 6.4
Bread flour 0.42 ⅓ cup + 1½ tbsp 6.7
Almond flour 0.52 ½ cup + 1 tsp 8.3
Cake flour 0.42 ⅓ cup + 1½ tbsp 6.7
Whole wheat flour 0.42 ⅓ cup + 1½ tbsp 6.7
Coconut flour 0.39 ⅓ cup + 1 tbsp 6.2
Sugars
Granulated sugar 0.25 ¼ cup 4
Brown sugar (packed) 0.23 3½ tbsp 3.6
Powdered sugar (unsifted) 0.42 ⅓ cup + 1½ tbsp 6.7
Honey 0.15 2½ tbsp 2.4
Maple syrup 0.16 2½ tbsp 2.5
Dairy
Plain yogurt (whole milk) 0.20 3½ tbsp 3.3
Whole milk 0.20 3½ tbsp 3.3
Plain Greek yogurt 0.22 3½ tbsp 3.5
Shredded cheddar 0.44 ⅓ cup + 1½ tbsp 7.1
Cottage cheese 0.22 3½ tbsp 3.6
Grated parmesan 0.50 ½ cup 8
Heavy cream 0.21 3½ tbsp 3.4
Sour cream 0.22 3½ tbsp 3.5
Cream cheese 0.22 3½ tbsp 3.4
Fats & oils
Butter 0.22 3½ tbsp 3.5
Peanut butter 0.19 3 tbsp 3.1
Mayonnaise 0.23 3½ tbsp 3.6
Vegetable oil 0.23 3½ tbsp 3.7
Olive oil 0.23 3½ tbsp 3.7
Coconut oil 0.23 3½ tbsp 3.7
Grains
Long-grain white rice (uncooked) 0.27 ¼ cup + 1 tsp 4.3
Long-grain white rice (cooked) 0.32 ¼ cup + 1 tbsp 5.1
Rolled oats 0.62 ½ cup + 2 tbsp 9.9
Dry pasta 0.41 ⅓ cup + 1 tbsp 6.6
Dry lentils 0.26 ¼ cup + ½ tsp 4.2
Quinoa (uncooked) 0.29 ¼ cup + ½ tbsp 4.7
Breadcrumbs 0.46 ⅓ cup + 2 tbsp 7.4
Baking
Semisweet chocolate chips 0.30 ¼ cup + 1 tbsp 4.8
Cocoa powder (unsweetened) 0.58 ½ cup + 1½ tbsp 9.3
Cornstarch 0.39 ⅓ cup + 1 tbsp 6.2
Baking soda 0.23 3½ tbsp 3.6
Baking powder 0.23 3½ tbsp 3.6
Table salt 0.17 2½ tbsp 2.7
Fruit & nuts
Blueberries 0.34 ⅓ cup + ¼ tsp 5.4
Strawberries (sliced) 0.30 ¼ cup + 1 tbsp 4.8
Chopped walnuts 0.43 ⅓ cup + 1½ tbsp 6.8
Whole almonds 0.35 ⅓ cup + ¾ tsp 5.6
Other
Water 0.21 3½ tbsp 3.4
Sourdough starter (approx.) 0.21 3½ tbsp 3.4
Egg whites 0.21 3½ tbsp 3.3

Questions people ask

How much is 50 grams in cups?

It depends on the ingredient. In US cups, 50 g is 3½ tbsp of water or ⅓ cup + 1 tbsp of all-purpose flour. It is ¼ cup of granulated sugar or 3½ tbsp of butter.

What is 50 grams in ounces and cups?

By weight, 50 g is 1.76 oz for any ingredient. In cups it depends on the ingredient: ⅓ cup + 1 tbsp of all-purpose flour or ¼ cup of granulated sugar.

How many cups is 50 grams of liquid?

For water, 50 g is 3½ tbsp (0.21 cups). Milk is slightly heavier: 50 g is 3½ tbsp. Honey is much denser, so 50 g of honey is only 2½ tbsp.

What is 50 g of butter in cups and tablespoons?

Butter at 50 g measures 3½ tbsp, or 3.5 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

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