Plain yogurt (whole milk)
120 grams yogurt to cups
120 g of plain yogurt is ⅓ cup + 2½ tbsp in US cups.
120 grams of plain yogurt in cups
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120 g of plain yogurt is
⅓ cup + 2½ tbsp
0.49 cups 7.8 tbsp 4.23 oz 116 ml
245 g per cup · Source: USDA
120 grams yogurt to cups in every unit
| Unit | Amount |
|---|---|
| US customary cups | 0.49 |
| US legal cups | 0.48 |
| Metric cups | 0.46 |
| Imperial cups | 0.41 |
| US tablespoons | 7.8 |
| Ounces (weight) | 4.23 |
| Milliliters | 116 |
120 g of plain yogurt is almost exactly ½ cup.
The yogurt cup weights cover every amount from 10 g to 1 kg.
How to convert 120 g of plain yogurt to cups
- Divide by the weight of 1 cup: 120 ÷ 245 = 0.49 US cups.
- Fill the ⅓ cup measure.
- Add 2½ tablespoons.
- Press the plain yogurt into the measure to push out air pockets, level it, then scrape it out with a spatula.
Questions people ask
How many tablespoons is 120 g of plain yogurt?
120 g of plain yogurt fills 7.8 US tablespoons (116 ml), at 245 g per cup.
Is it better to weigh plain yogurt than to use cups?
Yes. 120 g on a scale is the same every time. In a cup, plain yogurt traps air, and some always stays behind on the sides.
How many metric cups is 120 g of plain yogurt?
In 250 ml metric cups, 120 g of plain yogurt is 0.46 cups. That is slightly less than 0.49 US cups, because a metric cup holds more.
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