Any ingredient

20 grams to cups

20 g is 2½ tbsp of all-purpose flour, 1½ tbsp of sugar and 1½ tbsp of water.

20 grams to cups for any ingredient

Enter an amount above 0

20 g of all-purpose flour is

2½ tbsp

0.16 cups 2.6 tbsp 0.71 oz 38 ml

125 g per cup · Source: USDA

Ingredient
All 46 →

Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

20 grams to cups depends on the ingredient

20 grams to cups has no single answer, because grams measure weight and cups measure volume. 20 g is 0.71 oz by weight.

20 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.085 1½ tbsp
All-purpose flour 0.16 2½ tbsp
Granulated sugar 0.10 1½ tbsp
Butter 0.088 1½ tbsp

Of the 46 ingredients, 20 g fills the most cups as rolled oats (¼ cup) and the fewest as honey (1 tbsp).

20 g is under ¼ cup for all 46 ingredients, so measure it with spoons.

20 grams to cups for 46 ingredients

20 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.16 2½ tbsp 2.6
Bread flour 0.17 2½ tbsp 2.7
Almond flour 0.21 3½ tbsp 3.3
Cake flour 0.17 2½ tbsp 2.7
Whole wheat flour 0.17 2½ tbsp 2.7
Coconut flour 0.16 2½ tbsp 2.5
Sugars
Granulated sugar 0.10 1½ tbsp 1.6
Brown sugar (packed) 0.091 1½ tbsp 1.5
Powdered sugar (unsifted) 0.17 2½ tbsp 2.7
Honey 0.059 1 tbsp 0.9
Maple syrup 0.063 1 tbsp 1
Dairy
Plain yogurt (whole milk) 0.082 1½ tbsp 1.3
Whole milk 0.082 1½ tbsp 1.3
Plain Greek yogurt 0.088 1½ tbsp 1.4
Shredded cheddar 0.18 3 tbsp 2.8
Cottage cheese 0.089 1½ tbsp 1.4
Grated parmesan 0.20 3 tbsp 3.2
Heavy cream 0.084 1½ tbsp 1.3
Sour cream 0.087 1½ tbsp 1.4
Cream cheese 0.086 1½ tbsp 1.4
Fats & oils
Butter 0.088 1½ tbsp 1.4
Peanut butter 0.078 1 tbsp 1.2
Mayonnaise 0.091 1½ tbsp 1.5
Vegetable oil 0.092 1½ tbsp 1.5
Olive oil 0.093 1½ tbsp 1.5
Coconut oil 0.092 1½ tbsp 1.5
Grains
Long-grain white rice (uncooked) 0.11 1½ tbsp 1.7
Long-grain white rice (cooked) 0.13 2 tbsp 2
Rolled oats 0.25 ¼ cup 4
Dry pasta 0.16 2½ tbsp 2.6
Dry lentils 0.10 1½ tbsp 1.7
Quinoa (uncooked) 0.12 2 tbsp 1.9
Breadcrumbs 0.19 3 tbsp 3
Baking
Semisweet chocolate chips 0.12 2 tbsp 1.9
Cocoa powder (unsweetened) 0.23 3½ tbsp 3.7
Cornstarch 0.16 2½ tbsp 2.5
Baking soda 0.091 1½ tbsp 1.4
Baking powder 0.091 1½ tbsp 1.4
Table salt 0.068 1 tbsp 1.1
Fruit & nuts
Blueberries 0.14 2 tbsp 2.2
Strawberries (sliced) 0.12 2 tbsp 1.9
Chopped walnuts 0.17 2½ tbsp 2.7
Whole almonds 0.14 2 tbsp 2.2
Other
Water 0.085 1½ tbsp 1.4
Sourdough starter (approx.) 0.085 1½ tbsp 1.4
Egg whites 0.082 1½ tbsp 1.3

Questions people ask

How much is 20 grams in cups?

It depends on the ingredient. In US cups, 20 g is 1½ tbsp of water or 2½ tbsp of all-purpose flour. It is 1½ tbsp of granulated sugar or 1½ tbsp of butter.

What is 20 grams in ounces and cups?

By weight, 20 g is 0.71 oz for any ingredient. In cups it depends on the ingredient: 2½ tbsp of all-purpose flour or 1½ tbsp of granulated sugar.

How many cups is 20 grams of liquid?

For water, 20 g is 1½ tbsp (0.085 cups). Milk is slightly heavier: 20 g is 1½ tbsp. Honey is much denser, so 20 g of honey is only 1 tbsp.

What is 20 g of butter in cups and tablespoons?

Butter at 20 g measures 1½ tbsp, or 1.4 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

How many cups is 20 grams of a dry ingredient?

Dry ingredients differ the most. 20 g is 2½ tbsp of all-purpose flour. It is 1½ tbsp of granulated sugar and ¼ cup of rolled oats.

Last updated: